Welcome.
You’ve heard the saying, “Once you learn how to ride a bike, you never forget. Your body remembers.” What if I told you that your body remembers everything you are exposed to in life? This blog is about the connection between the physical body and the emotional body. It is based on scientific evidence, words of authors, my personal experiences, those that I've witnessed through working as a Phoenix Rising Yoga Therapist, and perhaps your experience if you so choose to comment.
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